Start 2024 with Oral Care Habits to Prevent Cavities

The number one chronic health concern for children in the US is cavities.

 

According to the CDC:

 ·         More than half of all children ages 6-8 have had a cavity in at least one baby tooth

 ·         More than half of adolescents age 12-19 have had a cavity in a least one permanent tooth.

 ·         Children from 5-19 years of age from low-income families are 2x more likely to have cavities.

  Great news for this situation is that this can all be improved and changed! Cavities are preventable. Here are best practices for oral care from infancy to adulthood.

Oral Care Cavity Prevention for Babies:

·         Wipe gums twice daily with a soft cloth preferably in the morning and right before bedtime.

·         When teeth emerge, start brushing twice a day with a soft bristle brush and water.

·         Visit the Dentist and consult with your dentist about when to introduce fluoride toothpaste, fluoride varnish and routine visits.

Oral Care Cavity Prevention for Children

·         Brush teeth 2x daily

·         Assist children under 6 years of age with brushing and teach them to use a small amount of toothpaste (pea size) to spit toothpaste out rather than swallow the toothpaste.

·         Consult with your dentist regarding dental sealants

·         Drink fluoridated tap water over bottled water

 Many factors contribute to the predisposition for cavities, such as genetics, health conditions, age, or orthodontics.  However good oral health habits of brushing, flossing, regular dental visits along with stressing a healthy diet while minimizing sugary foods and drinks will help prevent tooth decay and encourage strong healthy teeth and a beautiful smile.

 

Plainsboro Dental Care is taking new patients. Schedule your visit today, call 609-799-4422.