Multiple factors impact your child’s teeth and vary from individual to individual. We all have a unique genetic profile and the influences of diet and routines will impact the propensity for cavities. Establishing good oral health habits early for your children is paramount to their teeth and oral health.
Factors the Contribute to Tooth Decay
Let’s first consider a child’s diet which can play a significant role in their dental health. Encouraging a balanced diet of fruits, vegetables, whole grains and dairy partnered with minerals such as calcium, phosphorus, and Vitamin D will provide essential nutrients for healthy teeth and gums. Hydration is also important to maintain a healthy PH balance for the mouth lessening the potential for tooth decay.
Secondly, genetics plays a roll in tooth formation. Deep crevices, thin enamel and the type of bacteria present in a mouth will be unique to each individual making some teeth more susceptible to decay. Knowing this will help you tailor a daily dental regimen to prevent dental issues that may arise as your child ages. Talk to you dentist about sealants which will protect the chewing surface of young teeth and provide a safeguard against cavities.
Finally, even if your children are blessed with great genes, good hygiene practices established in the home can minimize problems by focusing on brushing, flossing, cleanings and regular check-ups.
Here are several items to consider for your child to reduce tooth decay and limit cavities.
1. Dietary Habits such as sugary drinks, snacks and high carbohydrate consumption can lead to a buildup of plaque which is a sticky film of bacteria on teeth. Overtime, the plaque buildup can cause tooth decay.
2. Dry Mouth and keeping hydrated. Saliva plays a critical role in washing away food particles and neutralizing acids.
3. Oral habits such a brushing 2x daily, flossing before bedtime, rinsing with a pediatric fluoride rinse will maintain a clean mouth and limit plaque buildup that overtime will cause decay.
Children learn what they live. Encouraging a balanced diet, and good oral hygiene habits is the secret to a lifetime of beautiful teeth. A trusted dental professional can provide a personalized recommendation for your child to promote healthy, strong teeth and minimize the possibility of cavities. Call Plainsboro Dental Care 609-799-4422 to schedule an appointment today.