These days you can’t go very far without seeing bottled water, whether you’re scanning the
aisles at your favorite supermarket, cheering on your kids at their latest sporting event, or
perhaps packing for a trip to your favorite vacation destination. Our dental office in Plainsboro
wants you and your family to stay healthy and hydrated, which may mean drinking more bottled water. Let’s take a look at the pros and cons of the getting water from the bottle vs. the tap.
The Pros: Why is Bottled Water So Popular?
1. It’s Readily Available
Bottled water is an excellent solution for having delicious drinking water anytime, anywhere. It’s portable and travels easily in briefcases, purses, gym bags, backpacks, and more. Sometimes, given your surroundings (i.e. camping or in a foreign country) it’s easier to have a bottle of water with you. It’s also able to be purchased conveniently.
2. Easy to Store and Delicious to Drink
In the event of a disaster or other emergency, your dentist in Plainsboro knows that having bottled water on hand is definitely helpful and it can be a lifesaver depending on the circumstances. Because bottled water does not expire, it’s always a good idea to keep some stored away, just in case. Depending on the condition of your tap water, bottled H 2 0 also tends to taste better too. This usually due, in part, to the purification process certain types of bottle water must undergo during the preparation process.
The Cons: What’s So Bad About Bottled Water?
1. It Could Cost You More Money
Because there are so many additional necessary steps to ensure bottled water is safe to drink (purification, packaging, transporting, marketing, etc.), it can tend to be a bit more pricey than the water flowing from your tap.
2. There Could Be Some Health Risks
Our Plainsboro dental office wants you to know about the possible health risks associated with bottled water. Did you know commercially produced bottled water does not contain fluoride, while tap water does? Fluoride is a naturally occurring mineral that helps keep teeth strong and healthy. It’s especially important that kids get enough fluoride for their growing teeth. Some plastic bottles also contain the chemical bisphenol A (BPA) which can seep into the water before you drink it. This risk increases significantly if your water is stored somewhere hot in direct sunlight.
We hope you learned a little bit about some of the benefits and some of the potential downfalls to drinking bottled H 2 0! No matter what kind of water you choose either for yourself or your family, it’s always very important to stay hydrated each and every day. This helps your body function a peak performance, you feel good, and look great on the outside too!
Do you have any questions about what we talked about in our blog? Give us a call or ask us your questions at your next visit!