Robert Foti Robert Foti

Is Dental Anxiety Preventing You from Keeping Your Smile Healthy?

In a recent chat with several friends, I was shocked to learn that they were so fearful of visiting the dentist.  They are suffering from extreme dental anxiety, putting off routine cleanings and check-ups due to fear.  Here are ways dental anxiety can impact dental health...

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Robert Foti Robert Foti

7 Ways Your Diet Impacts Your Dental Health

Healthy lifestyles, weight loss regimens and a host of minor ailments have us seeking diets to improve our physical health, both body and mind. Too often in our desire to fix one issue we may compromise the health of another area of our body. Diet plays a crucial role in your dental hygiene, impacting the health of your teeth and gums in several ways. Here are 7 Ways specific foods and beverages affect dental hygiene:

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Robert Foti Robert Foti

Baby Giggles, Baby Smiles...Start With Good Oral Habits And Dental Check-Ups

It is easy to think that your little one is not ready for the dentist. Your baby’s first year is filled with growth! Smiles, giggles, crawling, and walking…so many firsts, so many milestones. One first that is too often overlooked is that first visit to the family Dentist. According to the CDC, cavities are the most common chronic disease in the United States, but easily prevented with solid dental care habits.

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Robert Foti Robert Foti

Bottled Water Vs Tap Water, Is There A Difference For Your Teeth?

Water is one of the single most important substances we put into our bodies. We're constantly losing fluids as we go about our day, and drinking water is the best way to restore those fluids. Experts recommend drinking around half a gallon of water per day, to maintain hydration and keep your body healthy.

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Robert Foti Robert Foti

Want A Healthy, Beautiful Smile... Here Is Some Food For Thought

Hippocrates is often attributed to the famous statement “Let Food be thy Medicine and Medicine be thy Food”, but more likely as discovered in recent translations it is more the importance of a balanced diet and exercise, most often simply walking, that the great philosopher was suggesting for a healthy body and mind.

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Robert Foti Robert Foti

5 Tips For Keeping Your Gums Healthy As We Age

When talking about oral hygiene, it's easy to focus entirely on the teeth - but you can't neglect your gums, either! Because the skin on your gums is quite thin, it's easily damaged, and can become a route to allow infections to spread from your mouth to other parts of your body. As we age, our gums naturally recede exposing your teeth and oral health to additional oral health concerns.

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Robert Foti Robert Foti

Think Flossing Is New...Check Out Some Fun Facts About Dental Hygiene

As early as 3000 BC, medical texts mention teeth cleaning regimens. The first toothbrush or chew stick was from the Miswak tree that grew on the Arabian Peninsula. This frayed twig was used by Egyptians and Babylonians to clean their teeth of food particles. Archeologists and anthropologists also found evidence of aromatic sticks used in China about 1600 BC to cleanse one's mouth. Fascinating that humans from different regions and cultures recognized the importance of keeping and preserving teeth.

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Robert Foti Robert Foti

Ouch! Is Biting Your Cheek Just Irritating Or Sign Of A Problem For Your Oral Health?

Everyone bites the inside of your cheek from time to time, but when is this considered a problem for your overall oral health. Cheek biting or morsicato buccarum, as it is known in the medical world, is a condition when you repeatedly bite the soft tissue of your inner cheek. This habit may lead to oral health concerns. Let’s explore why this happens and when to seek treatment.

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Robert Foti Robert Foti

Think Tough...The Hardest Part Of The Human Body Is Your Tooth Enamel

It may surprise you to discover that the enamel on your teeth is the hardest substance in the human body. Tooth enamel is comprised of calcium phosphate that is arranged in a woven pattern to encapsulate and protect the innermost layers of your teeth. Our teeth have evolved over millions and millions of years to withstand a lifetime of biting, chewing and grinding our various foods and diet.

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Robert Foti Robert Foti

Start 2024 With Oral Care Habits To Prevent Cavities

The number one chronic health concern for children in the US is cavities.

According to the CDC:

· More than half of all children ages 6-8 have had a cavity in at least one baby tooth

· More than half of adolescents age 12-19 have had a cavity in a least one permanent tooth.

· Children from 5-19 years of age from low-income families are 2x more likely to have cavities.

Great news for this situation is that this can all be improved and changed! Cavities are preventable. Here are best practices for oral care from infancy to adulthood.

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Robert Foti Robert Foti

TOP TEN Practices For Healthy Teeth In 2024

Make 2024 the Year to Prioritize Your Oral Health!

Teeth should be a priority for everyone! Protecting your teeth will lead to a happier life, better self-esteem, and prevent a lot of avoidable health problems.

Follow these tips for teeth care, and you'll be on track to a better life and a great smile.

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Robert Foti Robert Foti

Reasons Why Some Children Are More Prone To Tooth Decay

Multiple factors impact your child’s teeth and vary from individual to individual. We all have a unique genetic profile and the influences of diet and routines will impact the propensity for cavities. Establishing good oral health habits early for your children is paramount to their teeth and oral health.

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Robert Foti Robert Foti

Tips For Easing Dental Anxiety From Early Age To Adults

Anxiety exists for almost everyone when they are in an unfamiliar environment or facing a new experience. It is widely recognized that dental anxiety is a very real emotion, varying from mild nervousness or discomfort to severe phobias causing some folks to avoid dental care. Dentists and dental professionals are increasingly aware of fear and developing various techniques to help manage this condition by offering gentle approaches, education by thoroughly describing the treatment and sedation dentistry.

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